The benefits of apples

The benefits of any benefits Faida apple apple apple apple apple methods


benefits

There is an old saying about Apple says the following:

If you eat apples before sleep .. You will not find a doctor of duty

And that the benefits of multi-apples

Apple and the fruit of an important source of ridding the body of toxins
The juice kills viruses in the body




A recent study of the world Rio Lei Hai-Riu Hai Liu of Cornell University

Concluded that although the apple contains a small amount

Of vitamin C, it handled 100 grams of the fruit of apples will be provided by the human body as effective as anti-oxidants

That is obtained when dealing with the same 1500 mg of vitamin

Taking care not to eat large amounts of apple seeds because they cause poisoning



The benefits of apples

1 - wash the teeth and strengthens gum


2 - reduce cholesterol levels in the human body


3 - Get rid of toxins the human body and the fruit of apples have a property in attacking viruses


4 - apples protect rights of HIV constipation because it helps digestion


5 - big apple fruit contains 30% of the total fiber and Hoalhd lower than the daily needs of the human body